Humans are hard wired to talk and interact with other humans and animals around us.  On occasions our psychological and emotional wellbeing need a little prioritisation to get us back on track. Taking the courageous step to seek out information on our mental wellbeing and psychological therapy is a testament to your strength. I understand that each individual's journey is unique and I am committed to providing a safe, supportive, and respectful environment for your healing. My approach is grounded in active listening, ensuring that you are truly heard and your experiences validated. I believe in supporting you through life's challenges, fostering resilience, and empowering you to achieve your personal goals. I prioritize showing respect for your individuality, creating a non-judgmental atmosphere where you can feel secure and valued no matter who you are.

I have extensive experience assisting clients with a range of complex conditions, including, Post-Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD), trauma care, pain management, anxiety-based conditions such as Generalised Anxiety Disorder (GAD) / Social Phobias / Panic Attacks / Obsessive Compulsive Disorder (OCD) etc., depressive conditions such as Major Depression (MD) / Clinical Depression / Bipolar Disorder etc., and personality disorders such as Psychopathy / Narcissism / Borderline Personality Disorder etc.

Building an effective therapeutic relationship is paramount. I strive to create a connection based on trust, empathy, and collaboration. To ensure I am providing the highest quality care, I regularly attend training to stay informed on the latest therapeutic techniques and scientific research. My commitment extends to treating my clients in a holistic way, acknowledging their interconnectedness of mind, body, and spirit. Together, we can explore your path to well-being and create lasting positive change. All sessions are based on the principles of Cognitive Behavioural Therapy (CBT) and other psychological therapies depending on the nature of your therapeutic need.

So if you are interested in connecting with the Listening Therapist, then please feel free to either use the contact form below or by emailing benjamin.thompson@thelisteningtherapist.co.uk  .  In due course a new appointment booking section will be added as this is currently under development.  I look forward to meeting you and may I thank you for taking the time out of your busy life to visit my web page.